Showing posts with label Flare Up Prevention. Show all posts
Showing posts with label Flare Up Prevention. Show all posts

Monday, January 5, 2009

Step By Step Illustration of Our Natural Eczema Treatment

As promised, here is a step by step illustration of how we apply ViaViente to our daughters skin. It’s a very simple and straight forward process.

We first pour Via in to a small container so we don’t reintroduce bacteria into the
bottle. The new Via has no preservatives and must be refrigerated after opening. We also have the one ounce packs but because we also drink Via we got the 33 oz bottles. One treatment uses less than .5 oz so a 1 oz pack can last you a couple days but depends on the amount of treatments and areas being treated.


We first pour Via in to a small container so we don’t reintroduce bacteria into the
bottle. The new Via has no preservatives and must be refrigerated after opening. We also have the one ounce packs but because we also drink Via we got the 33 oz bottles. One treatment uses less than .5 oz so a 1 oz pack can last you a couple days but depends on the amount of treatments and areas being treated.








That’s basically it. We typically see her skin start to clear up in as little as two days. I’m sure we are the only people that use Via to control eczema. If I am wrong let me know. I still have some 1 oz packs left and can send you one so you can see for yourself that Via works. I only want to get the word out. The more people that try it and see it work for themselves the quicker we can spread the word and help others.

Saturday, January 3, 2009

Preventing Flare-Ups

Here is another great article I found. I still have not forgotten to to post our detail step by step natural eczema treatment, we are waiting on our ViaViente shipment. As soon as it shows up I will let you all know.

Preventing Flare-Ups

Lifestyle modifications are the first line of defense in controlling eczema, regardless of whether the eczema is mild, moderate, or severe. Recommended by dermatologists, the following guidelines can help reduce the severity and frequency of flare-ups, which also may decrease the need for anti-inflammatory medicine. Continuing to follow these guidelines once the signs and symptoms clear can help prevent further outbreaks:

1. Moisturize, moisturize, moisturize. Eczema is usually dry and itchy, so applying moisturizers as needed to keep the skin moist is part of an effective treatment plan. Frequent moisturizing locks in the skin’s own moisture to prevent dryness and cracking.

One of the best ways to lock in moisture is to apply moisturizer after bathing. When bathing, care must be taken to avoid irritating the skin. For tips on how to bathe and moisturize to help alleviate eczema, visit Bathing and Moisturizing Guidelines.

2. Limit contact with anything that irritates the skin. Soaps, bubble bath, perfumes, cosmetics, laundry detergents, household cleaners, too much time spent in water, finger paints, gasoline, turpentine, wool, a pet’s fur, juices from meats and fruits, plants, jewelry, and even lotions can irritate sensitive skin. Know what irritates your skin and limit contact with all that does.

Avoiding personal-care products that contain alcohol and not washing hands too frequently also will help reduce irritation.

3. Avoid sweating and overheating. The most common triggers of the scratch/itch cycle are sweating and overheating. It is essential to prevent these situations whenever possible.

4. Avoid sudden changes in temperature and humidity. A sudden rise in temperature can cause overheating and sweating. A drop in humidity can dry skin and lead to a flare-up.

5. Grab a cold compress to curb the itch. Scratching makes the condition worse and may puncture skin allowing bacteria to enter and cause an infection. Gently applying a cold compress to the area that itches can reduce inflammation and lessen the desire to scratch.

6. Keep fingernails short. Short nails decrease the likelihood that scratching will puncture the skin. Keeping nails short and wearing cotton gloves at night may help prevent scratching that punctures the skin while asleep.

7. Dress in loose-fitting cotton clothes. Synthetic fabrics, wool, and other materials that feel rough to the touch often irritate the skin and trigger a flare-up. Cotton and cotton-blend clothes usually make skin feel better.

8. Double rinse clothes, and wash new clothes before wearing. Laundry detergents can trigger flare-ups. Using a fragrance-free, neutral pH detergent and double rinsing clothes can help prevent flare-ups caused by laundry detergent. It also may be helpful to wash new clothes before they are worn as washing removes excess dyes and fabric finishers, which can irritate the skin. Tags should be removed, too, as these can rub the skin, causing irritation.

9. Reduce stress. Stress reduction plays a key role in preventing eczema flares. In today’s fast-paced world, reducing stress can be challenging; however, there are ways to effectively reduce stress.

10. Follow a prescribed treatment regimen. Moisturizing and using medications as directed by a dermatologist go a long way toward keeping flare-ups at bay.

For Atopic Dermatitis Only Since atopic dermatitis is a type of eczema that occurs in people who have an inherited predisposition to allergies, such as asthma, hay fever, or food allergies, the following also can help prevent a flare-up:

11. Limit exposure to environmental triggers. Pollens, molds, mites, and animal dander can cause flare-ups. When pollen and mold counts are high, limit time outdoors. To help eliminate flare-ups from mites and animal dander, follow the guidelines in Around the Home.

12. Find out if any food(s) triggers the atopic dermatitis. If you suspect a food allergy is a trigger, be sure to tell your dermatologist. Tests can be run to determine which, if any, food allergies exist.

Author: Eczemanet

8 Drug-Free Ideas For Itch Relief

I came across this article and found it to be very relevant. We have attempted to apply all steps to help our daughters and have seen some positive result. Living with eczema is a lifestyle change. Flare ups will happen and what do you do when they occur?

Eczema Natural Treatment As Part Of An Integrative Strategy

An eczema natural treatment or a combination of a few natural therapies, may be used to complement conventional treatments, why are typically via topical steroids. No doubt, many sufferers turn to steroids for instant itch relief. However, prolonged usage can lead to side effects, which are harmful for your body, and may even worsen the state of your health in the long run.

Many alternative or natural health professionals are of the opinion that eczema essentially reflects the internal state of a person's health, lifestyle, energy balance, and psychological stability. Additionally, they recognise that eczema for some individuals is triggered by allergy-provoking substances.

This being the case, eczema natural treatments have to be selected to address psychological trauma and stress, realign the natural healing processes of the body and its energy balance, and, finally, stimulate efficient elimination of toxic substances from the body.

So if you prefer a more integrated plan to reduce your eczema symptoms, then you need to first ensure that the health care professional that you are seeing has an intimate knowledge of alternative or natural treatment methods. In this manner, you are assured of optimal care without suffering untoward side effects or negating the efficacy of individual treatments.

There are several options for a multi-pronged approach in drawing up a plan for eczema natural treatment. Here are 8 drug-free ideas that appear to have work, based on my own experience as an eczema sufferer and on the feedback that I have been receiving about them from subscribers to my free newsletter on eczema.

Eczema Natural Treatment #1:

Pay Attention To What You Eat


It is essential that you stick to a diet regimen with foods that do not provoke any allergic reactions. Instead, select foods that promote a greater balance of beneficial substances to prevent flare-ups of the disease.

- Avoid foods that may trigger eczema flare-ups. These may include citrus fruits, chocolate, eggs, cow's milk, shellfish, and wheat. It is helpful to keep a journal recording what you eat and note down instances when eczema breaks out.

- Emphasize a healthier whole-foods diet with minimal amounts of animal fat, sugar, caffeine, alcohol, and processed and junk foods.

- Consume foods high in vitamin A or beta-carotene and potassium such as carrots, and green leafy vegetables in your diet.

Eczema Natural Treatment #2:

Healing With Water

A common eczema symptom is extremely dry skin. Dry skin can be a sign of de-hydration. Hence it is important to ensure that you drink sufficient amounts of water every day. It is often recommended that you drink at least 2 litres of water daily but if you have eczema, it is best that you make this a minimum requirement.

Drink water that is as pure as possible and filtered of any chemicals. You want good clean water to flush through your body, bringing life and vitality to every skin cell.

Eczema Natural Treatment #3:

Nutritional Supplements To Make Up Deficiency

Many eczema sufferers are found to be deficient in nutrients that support the healthy growth of skin. These supplements can help hydrate your skin from within and also to speed up the healing of damaged skin cells. It is a good idea to experiment by adding supplements to your diet one at a time. Supplements that are known to help include evening primrose oil, virgin coconut oil, Vitamin C and Vitamin E.

Eczema Natural Treatment #4:

Herbs For Health

Herbs may be used as teas or infusions, topical applications, and tinctures. Herbal remedies may be used for direct treating the skin, for relieving stress, or for cleansing the bowel.

The use of herbal medicine can also come from the study of Traditional Chinese Medicine or Indian Ayurvedic Medicine. There are varying degrees of success reported by different individuals however.

It is important that if you wish to use herbs, you should consult a qualified professional. Herbal remedies may be natural but some of them can have very potent effects.

Eczema Natural Treatment #5:

Soak In An Oatmeal Bath

Another effective eczema natural treatment is an oatmeal bath. An oatmeal bath is particulary soothing for dry skin. It may sound strange but oatmeal is excellent for calming inflamed skin that you just want to scratch off your body.

To make an oatmeal bath, you can simply purchase porridge (such as Quaker) oats from the supermarket and add them to a lukewarm bath. A cup or two should be fine. The itchier you are, the more water and oats you should add.

If you do not wish to make your own oatmeal bath for some reason, Aveeno sells one that is excellent for managing that eczema itch.

Eczema Natural Treatment #6:

Wet Wrap Therapy To The Rescue

You may find it hard to sleep at night, when the level of your itch intensifies. If so, you may want to consider using the wet wrap therapy.

Before the wet wrap therapy begins, you will need to soak in a bath with emollient oil. Then moisturizer is rubbed into the skin to make it moist. If your eczema is severe, then your health care provider may recommend an anti-itch cream to be applied to the affected skin.

The bandages that are used for wet wrap therapy are soaked in warm water or a special moisturizer until very wet. The bandages are then wrapped over the affected eczema area.
This therapy can be used on any part of the body that is affected by eczema, including the face. To help keep the moisture in and so that you can sleep, you can wrap dry bandages over the wet ones.

Eczema Natural Treatment #7:

Emotional stress can trigger eczema symptoms. Studies indicate that an increase in anxiety or tension levels often take place just prior to an outbreak. Bach Flower Essences Therapy is an eczema natural treatment that can be used to balance mood swings and/or to lower high stress levels.

Eczema Natural Treatment #8:

Lifestyle Tips That Are Useful

Each and every tip can play a useful part in the overall plan to reduce the intensity of itch levels. In fact, they are part of beneficial lifestyle changes that would benefit everyone, but more specially those who suffer from eczema.

- Your wellness is important. Eczema may well be the symptom of an unhealthy lifestyle. Hence, make simple alterations in your usual activities, such as spending time relaxing, getting plenty of fresh air, engaging in regular exercise, having enough sleep. Also, maintain harmonious relationships, stay stress-free and nurture a purpose in life - all these are useful strategies for keeping eczema under control.

- Obviously, having long fingernails are out! I have not even have had a manicure for years! Keep your fingernails short to decrease the abrasion from scratching.
You should also refrain from scratching to forestall secondary skin infections and to break the vicious cycle of itch-scratch-rash. I do acknowledge that it is easier said than done. Still, you will need to cultivate increased awareness that scratching that itch may relieve you temporarily but can most certainly worsen the state of your skin. You can minimise the temptation to scratch by placing light bandages on affected areas, or applying soothing salves or cool, wet compresses.

- Stay away from temperature extremes, or rapid changes of temperature. Exposure to gentle sunlight can help but avoid sweating as this can trigger flare-ups.


Find out which eczema natural treatment works best for you


Because eczema can be caused and triggered by a combination of psychological, emotional, physical, chemical, and biological factors, relying on one approach is in most cases, not sufficient. I have presented here 8 common ways that do not involve the use of steroids and which are known to help.

Admittedly, one eczema natural treatment method may not work as well for another, as every eczema sufferer is different and has unique circumstances. You will need to exercise some patience and skill to find the few methods or therapies that can be most helpful in reducing your eczema flare ups.

Author: Evelyn Lim